Create positive

Registered Psychologist in Nova Scotia

Create positive

Registered Psychologist in Nova Scotia


Support for you, wherever you are in Nova Scotia

Virtual Registered Psychologist in Nova Scotia

Access your therapy sessions from a comfortable space

Telepsychology sessions can be more comfortable for some people and a useful way to access treatment for most types of mental health struggles. If you want to explore whether online treatment could be clinically useful for you, please reach out.

Online therapy, sometimes called virtual care, telehealth, or telepsychology is similar to in-person therapy sessions, but through a secure video conferencing platform instead. When you participate in online therapy you can access the same type of treatment and support as in person sessions from the comfort of your home or wherever you are in Nova Scotia.

Therapy sessions and psychological care is client centered, matched to meet your needs, and informed by best practices and current research.

Get support for…


  • Persistently low mood
  • Major depressive episodes
  • Feeling blue
  • Loneliness


  • Generalized anxiety
  • Specific fears and phobias
  • Social anxiety and panic
  • Obsessive compulsive disorder (OCD)

Trauma and Stressors

  • Posttraumatic stress disorder (PTSD)
  • Adjustment following life events
  • Burnout following workplace stress
  • Grief following loss

Other psychological struggles

  • Intolerance of uncertainty
  • Self-esteem, confidence and body image
  • Perfectionism and procrastination
  • Relationship stress


Helping you make change in your life in order to feel better

I often work with folks (adults aged 19+) who are experiencing struggles with their mental health or simply want to work towards positive change in their wellbeing. Sometimes these struggles are a diagnosed mental health condition that can be treated with therapy. Other times, folks are experiencing stress and just looking for support from a psychologist.

Let’s Talk

If you would like to book your first session or arrange a consultation to explore whether virtual psychological care is right for you, please reach out.

Please note: Online therapy is not a 24 hour crisis service. If you or someone you know is experiencing a mental health crisis and requires immediate support please call the 24 Hour Nova Scotia Mental Health Crisis line at 1-888-429-8167, visit your nearest emergency department or call 911.